You can be free
Phobia's are caused when someone goes into fight or flight mode when dealing with a certain event. This is where the brain tells the body that this situation they are in is a threat and to either run or fight.
In most cases people run or avoid getting into the situation entirely. Sometimes the brain has to experience the phobia once and sometimes it is built up over time.
Some phobias are rational such as heights, spiders, the dark or snakes. These things can potentially harm us so therefore our brains have developed a natural defence mode for dealing with these things. However some phobias can be irrational whereby the brain has developed a fear of objects such as feathers or apples for example. These seem strange to people who do not have these fears but for the person experiencing them they are all too real.
Regardless of the phobia or fear or how it came to be, hypnotherapy can help lessen or even resolve the phobia completely. If for example your fear of flying was a 9 out of 10, how much of a difference to you would it make to lower that to a 3 or 4? For some that is the difference between being able to fly on a plane, or not being able to step foot inside an airport at all. What if we could reduce that to a 0. These changes are possible with Hypnotherapy and can help you live the way you want without fear.
If you have a fear of spiders, snakes, creepy crawlies contact me today.
It doesn't have to be a fear of a physical thing either, hypnotherapy can help with fears of things like public speaking too.
Check out some of my testimonials HERE from real people with real results.
I use hypnosis to train your brain and body to feel differently about your fear.
For more information please contact me below or by email Stuart@HealeHypnotherapy.com