Acrophobia affects millions of people and shows up in lifts, on balconies, on planes, and even on escalators. Stuart Heale explains why the fear of heights responds so well to hypnotherapy and what clients typically notice after treatment.

If you have noticed more spiders around your house over the last few weeks, you are not imagining it. Every year, UK homes see a real spike in spider sightings from late summer into autumn. It happens at roughly the same time every year, and there is a straightforward reason behind it. Why There Are More Spiders in Your House Right Now This is spider mating season. Male house spiders leave wherever they have been quietly hiding and go looking for a female to mate with. That search often...

Snake phobia is one of the most common animal phobias in the world. Stuart Heale, specialist phobia hypnotherapist, explains why ophidiophobia persists and how hypnotherapy can help you overcome it without exposure therapy.